1:1 sessions: With Erin and Leah: You will have an opportunity to receive an ayurvedic/self care consultation from Erin and an intuitive Soul Story reading from Leah

 

Massage/Body Work: We are happy to introduce you to talented local healers with whom to schedule a massage, cranio sacral or structural integration session. Your tuition covers a private session with the healer of your choice. You have the option to schedule additional  sessions (paid directly to the healers)

 

Attune to the natural world: Watch the sunrise over the ocean, meditate and practice yoga on the cliff edge, walk quietly along the East Maui coastline, plunge into refreshing waterfalls, sleep under the shimmer of stars….rustle of palms  

 

Listen: To what yearns to be voiced, danced, shared, and honored

 

Create: Respond to the elemental forces through creative expression; write in the landscape, tell your story around the fire, participate in ritual and movement  

 

Self care rituals: Embody nourishment from the fruits of the land, lymphatic sand scrubs on the beach, outdoor baths on the cliff edge

 

Yoga and mudra practice: Breathe and stretch with daily yoga classes

 

Writing/Storytelling: Engage in writing exercises and talk story circles in the evening

 

Explore nature: Participate in group adventures to waterfalls, hikes, and take solo time in the natural world

 

Tune in: Listen within the stillness

 

Receive: A one of a kind tool kit created and appllied throughout the duration of the retreat; including movement, mudras, healing sounds, salt scrubs, symbols and more...

 

Nourish: Eat fresh, organic fruits and veggies harvested from local farms, made with aloha. Let your tongue dance around a miracle berry!